Crispy, salty, browned bacon, with soft cod inside – CHECK. Member recipes are not tested in the GoodFood kitchen. Oh hello baking tray full of yummy colours of summer. A few hours ahead, toss the vegetables in the dressing, prepare the cod fillets and potatoes; keep separately in the fridge until ready to cook. I use the black, tinned brined ones for this as they give a strong flavour and are easy to keep in the store cupboard. TOP TIP: If you like really soft and squishy, juicy tomatoes add them at this stage. https://www.themediterraneandish.com/baked-cod-recipe-lemon-garlic 37 ratings. Soft, light and delicately flavoured. Bake in the oven for 8–10 minutes until the flesh has turned opaque and is cooked through. Prep: 15 mins; Cook: 30 mins; Easy. Cod is a key member of a whole family of fish including haddock, coley, pollack, whiting, ling and hake. I added some asparagus 10 minutes before the end. I love the sound of this fish dish, and my boys love all the ingredients too (well expect the olives but I can pinch theirs and have more on my portion ) so it would go down really well as a family dinner too. The cooking time will depend on the size of the potato chunks and you don’t want to overcook the fish later so make sure they are nearly cooked now. https://www.allrecipes.com/recipe/228319/perfect-ten-baked-cod Pancetta – Smokey pancetta (an Italian ham/bacon) gives lots of flavour here.You can substitute for any thin cut smokey bacon if you prefer, streaky works well too. Cover the bottom of a baking sheet with the remaining 3 tbsp olive oil. Filed Under: Fish, Main Courses, One Pot, Recipes Tagged With: Fish, italian. Not too tricky with @JamieOliver! https://www.greatbritishchefs.com/recipes/mediterranean-cod-recipe Share on facebook. Recipes Meal Plans ... Jamie Oliver’s Crusted Cod. As cod can be a large fish, the fillet is often too big for a single portion. Place the fish skin-side down and cook for about three minutes. Method. Inspired by a childhood favourite of fish fingers and mash, this 30 Minute Meal of crusted Peppers – The sweetness of red, orange or yellow peppers work best in this recipe. Your email address will not be published. Place the tomatoes, basil and mozzarella slices on top of the fillets. This dish solves that issue – hurrah. https://www.greatbritishchefs.com/recipes/cod-asparagus-risotto-recipe I’d love to know how you got on and what you thought of it if you make this. Choose the type of message you'd like to post. If you’d prefer them firmer, and less like a sauce, add them when you add the fish later. My children will not eat fish – Again, as it’s wrapped in bacon, children seem to be more keen on fish like this than naked somehow? I think it’s going to be more tricky over the next few weeks as Jon’s off work too so we’ll be wanting to spend more time doing family things. Whether you’re on the whole more fish/less meat bandwagon (like meeeee) please give this recipe a try. It was an instant hit with everyone. It’s totally delicious, even for fish sceptics. If not, give them a few more minutes. Potatoes – New potatoes work well for ease in this recipe as you can leave the skins on and just halve them. Of all my reliable standbys, this is one of the speediest. I’ve been careful not to take too much on over the holidays so fitting it in hasn’t been too bad so far, although I’ve got a few half-finished posts I really should get a move on with. This crazy quick, super tasty crusted cod is a fantastic way to celebrate beautiful white fish. place the sprigs of rosemary over the cod … Its really easy to make, and you can make it ahead and its ready to put in the oven when you need it. If you use a thinner cut, they may cook more quickly. What I used to make this Baked Cod recipe:. Enter pancetta (or bacon) solving every problem in life from now until forever. https://www.olivemagazine.com/recipes/fish-and-seafood/best-cod-recipes Place oven dish in center of oven and bake for 20 minutes. Bake in a preheated oven for 30 minutes until just starting to soften and go brown. May 15, 2016 - Jamie Oliver Roasted Cod with Cheery Tomatoes Basil and Mozzarella Preheat the oven to 425 degrees F. Place the cod fillets in an oiled roasting pan or an earthenware dish. It was an instant hit with everyone. Don’t try and crush the garlic and mix in before cooking as the little pieces will burn. Please rate the recipe using the ⭐️ below! Required fields are marked *. Onions – You can use red onions or brown/white onions for this. Place the tomatoes, basil, and mozzarella slices on top of the fillets. Y ou can get this all ready in advance, then pop it in the oven when you’re nearly ready to eat. To fry the fish, heat a medium non-stick frying pan with a fitted lid. ✅ Light, flavourful, perfect for summer days. Garlic – There are whole cloves of garlic in this dish, as they roast in their skins they become soft and delicious. 20 min 1 ora 40 min cod loin jamie oliver Read recipe >> You can substitute for any thin cut smokey bacon if you prefer, streaky works well too. https://www.thefitmediterranean.com/2018/11/19/jamie-olivers-crusted-cod Remove the vegetables from the oven, add the olives and give everything a good stir. Drizzle with olive oil and season. remove oven dish from oven after the 20 minutes and serve with salad and lemon wedges or baby potatoes, lemon wedges and veg. Especially the cooks, as it was so quick and easy to make. Heat the oil and half the butter in a large heavy-based frying pan until melted and foaming. Crispy pancetta bacon wraps the fish and tomatoes add a juicy sauce. Method. Make the dressing for the vegetables by combining the olive oil, lemon … Cod: Drizzle some olive oil into a large roasting tray or ovenproof dish that will accommodate the cod. Fish recipes T his is a nostalgic dish: my mum used to make it for me when I was a child. Place the tomatoes, basil, and mozzarella slices on top of the fillets. jamie oliver ~ chicken in milk. Italian Herb Seasoning – A good quality dried herb mix here is fine, or dried oregano if you have that. Very tasty. Jul 23, 2017 - Explore this huge selection of delicious recipes that includes... easy desserts, delicious vegan and vegetarian dinner ideas, gorgeous pastas, easy bakes, and gluten-free recipes. Fish is a great choice for anyone following Slimming World, and a cut like cod loin is perfect as it’s chunky enough to fill you up whilst being super lean and low fat. My thinking was that replacing the starch of the rice with the starch of some cannellini beans would work. Rate. Sit the wrapped cod loins on top and put back into the ovemn for 15 minutes. Tomatoes: If you like really soft and squishy, juicy tomatoes add them at the start of cooking. We’ve chosen 8 cracking pork loin recipes that make the most of this beautiful cut of meat. No standing by the stove. It did. This could convert the most fish sceptic home cook (I hope!). Cod is a key member of a whole family of fish including haddock, coley, pollack, whiting, ling and hake. Ingredients: Extra virgin olive oil; Sea salt and freshly ground black pepper; 2 – 8 oz. https://www.greatbritishchefs.com/ingredients/cod-loin-recipes Drizzle with olive oil and season. Remove the pan from the heat and set aside to cool for 8-10 minutes. May 15, 2016 - Jamie Oliver Roasted Cod with Cheery Tomatoes Basil and Mozzarella Preheat the oven to 425 degrees F. Place the cod fillets in an oiled roasting pan or an earthenware dish. place the sprigs of rosemary over the cod and add the water. I think lots of people have been scared of cooking fish because they have tried to pan fry it and it call stick/fall apart. This site uses Akismet to reduce spam. Use code LOADIT4U for $10 off your first shoppable recipe order. Serves 4. Print. https://www.deliciousmagazine.co.uk/collections/cod-recipes SAVE Overview Directions Comments Love This Recipe? Copyright ©2021, Taming Twins. Rate this recipe What is your star rating out of 5? All Rights Reserved. It is therefore possible to buy the cod loin, which is cut from the middle section or fattest part of the fillet.Succulent loins are short and fat compared to longer cod fillets and they are considered the prime cut. Oooh, Jamie Oliver's done it again, with the perfect bistro supper for a Saturday night: fishcakes. ✅ Complete meal in one pan. Learn how your comment data is processed. Add the cod and fry for 4 mins on each side until just cooked through. It’s an old baking sheet, sorry! Adjust the cooking time accordingly. * Percent Daily Values are based on a 2000 calorie diet. Preparation and cooking time. Preheat the oven to 180°C, fan 160°C, gas 4. 5.0. This recipe for Tomato & Basil Baked Cod Loin is a delicious Slimming World menu choice as it is totally syn free, and packs in a shed load of healthy, filling speed food. Sit the wrapped cod loins on top and put back into the ovemn for 15 minutes. Add your olives and cod loins, wrapped in pancetta and bake for another 15 minutes. This simple but delicious recipe was inspired by Jamie Oliver’s Pan cooked asparagus and mixed fish recipe in his Jamie at Home book. I’m so bad at cooking fish though? Delicious! It will burn and it’s wasted on cooking. If the bacon/pancetta isn’t crispy enough but the fish is cooked. I always overcook fish – I think it’s MUCH harder to overcook when wrapped in something.. Hope you enjoy this recipe. https://www.bbc.co.uk/food/recipes/whiting_with_lemon_and_31206 It was updated, with new photos and some tweaks to the recipe to make it easier on 31st July 2019. A quick and easy dinner recipe. Turn cod over again and put remaining sliced leeks over the top. Place the cod fillet on top of the vegetables and bake for 20 minutes, or until the cod is golden and the vegetables are crisp. For the parsley sauce, slowly bring the milk, onion, nutmeg, bay leaf and white peppercorns to a simmer in a pan. Finally, I'm back on track again after another short vacation. All in one pan! Combine the oil, onions, peppers, garlic cloves, potatoes and cherry tomatoes (see notes) with the herbs and salt and pepper. Comments, questions and tips. Drizzle a little olive oil over and turn cod over add salt and pepper, then add some sliced leeks. It adds a texture and flavour which they enjoy. 1 star out of 5 2 stars out of 5 3 stars out of 5 4 stars out of 5 5 stars out of 5. For more quick recipes and dinner inspiration, watch Jamie's 30 Minute Meals on #Dabl. Place the cod fillets in an oiled roasting pan or an earthenware dish. When cooked, sprinkle with fresh basil and serve. Fish recipes T his is a nostalgic dish: my mum used to make it for me when I was a child. Remove the pan from the heat and set aside to cool for 8-10 minutes. loading... Magazine subscription – 5 issues for only £5 . Regular potatoes cut into small chunks are fine too. Soft, light and delicately flavoured. Baked Cod with Avocado, Shrimp, Cream and Cheese. This tray bake recipe is so simple it takes just five minutes to prepare and then just 40 minutes in the oven. Place the tomatoes, basil and mozzarella slices on top of the fillets. Bake for about 30 minutes or until the potatoes are almost cooked through. Where is the roasting fish from please Sarah? Note: This recipe was first published on August 8th, 2016. Still really not sure about the whole fish business.. – If you’re going to try cooking fish at home, oven baked cod loin is one of the easiest ways to try. Get the Recipe: 30-Minute Cod with Lemony Braised Fennel Oven-Fried Fish with Potato Salad Hearty potato salad is a perfect companion for fillets of oven-fried cod. https://www.olivemagazine.com/recipes/fish-and-seafood/best-cod-recipes Place the pieces of cod on top, skin-side down; spoon over the tomato sauce and scatter with the sliced olives. When serving this to children, I just remove the roasted garlic from the skins and squish into the saucy juice. Sprinkle over the Parmesan, drizzle over some olive oil, and bake at the top of the preheated oven for about 15 to 20 minutes, until golden. Cod – I like to use cod loins for this, they are the thick part so really nice and chunky. Mix thoroughly. https://www.bbc.co.uk/food/recipes/roasted_tomato_cod_with_43906 Add the rest of the butter and heat until melted. Get the Recipe: 30-Minute Cod with Lemony Braised Fennel Oven-Fried Fish with Potato Salad Hearty potato salad is a perfect companion for fillets of oven-fried cod. https://www.allrecipes.com/recipe/228319/perfect-ten-baked-cod This meal provides 322 kcal, 33g protein, 16g carbohydrate (of … Turn cod over again and put remaining sliced leeks over the top. Dust the cod pieces with the seasoned flour. From: Happy Days with the Naked Chef, Jamie Oliver, 2002 Serves 2. Drizzle with olive oil and season. Tomatoes – I used cherry tomatoes on the vine, just because they look so pretty. See more ideas about jamie oliver, jamie oliver recipes, recipes. Cook this simple everyday fish supper with smooth tomato sauce and you will hit four of your 5-a-day. Exclusive offer from Good Food Deals: Add the fennel seeds, salt and pepper into the dish then coat the cod fillets in the oily mixture. https://www.deliciousmagazine.co.uk/collections/cod-recipes Place the cod fillets in an oiled roasting pan or an earthenware dish. Sprinkle over the Parmesan, drizzle over some olive oil, and bake at the top of the preheated oven for about 15 to 20 minutes, until golden. Pop all of your veggie ingredients (apart from the olives) onto a baking tray, add oil, herbs and salt and pepper and use clean hands to mix and coat everything well. Cod & tomato traybake. If you'd prefer them firmer, and less like a sauce, add them when you add the fish later. The use of cod loin steaks and small prawns was absolutely delicious. This recipe is easy, tasty and quick to make! Juicy, flavourful tomatoes – CHECK. This oven Baked Cod  is an easy, complete meal, packed with Italian flavours. Olives – Any favourite olives will work here. Remove with a slotted spoon and set aside. Crunchy, tasty, roasted potatoes – CHECK. These ones are heathy, satisfying and so much better than shop-bought. I think it was from Sainsbury’s! This recipe is inspired by Jamie Oliver and adapted to my own tastes. If you use a thinner cut, they may cook more quickly. Pancetta – Smokey pancetta (an Italian ham/bacon) gives lots of flavour here. Slow-roasted spiced pork loin Slow roast pork loin with black-eyed beans, smoky chorizo, tomatoes and chillies in this gorgeous one-pan recipe for a celebration of Spanish flavours. Mar 9, 2020 - Explore Lynn's board "Jamie Oliver 15 minute meals" on Pinterest. Add three tablespoons of vegetable oil and heat. Obviously the cooking time will depend on the size of the potato chunks. Remove the vegetables from the oven, add the olives and give everything a good stir. Thick cut bacon may not cook quickly enough to be done in the time it takes to cook the fish. Bake for about 30 minutes or until the potatoes are almost cooked through. I first made this with some smoked haddock which I'd been thinking of using for a kedgeree, but I ran out of steam - and time. https://www.jamieoliver.com/recipes/fish-recipes/smoky-pancetta-cod Your email address will not be published. I’m as all over the one pan meals as ever, but this, this Baked Cod recipe especially just makes me want to dive right in. cod fillets, skinned and pin-boned Meanwhile, wrap the cod loin fillets in the pancetta. Place the fillets skin side down then put the dish under the grill on the bottom shelf in your oven so that the top doesn't cook too quickly (around five minutes). TOP TIP: Do make sure that your potatoes are ALMOST cooked before adding the fish. Slow-roasted spiced pork loin Slow roast pork loin with black-eyed beans, smoky chorizo, tomatoes and chillies in this gorgeous one-pan recipe for a celebration of Spanish flavours. Put the lid back on and boil for 10 minutes, or until the rice is cooked through, then remove the lid and cook for a further 2 minutes until all the liquid has evaporated. This simple but delicious recipe was inspired by Jamie Oliver’s Pan cooked asparagus and mixed fish recipe in his Jamie at Home book. Bring the foil together to make a parcel shape or place another peice of foil over top and press together to make the peices join. put cod loins onto a foiled oven dish. I might keep the potatoes separate next time so that they are more crispy. Halved regular tomatoes would be fine too. Drizzle a little olive oil over and turn cod over add salt and pepper, then add some sliced leeks. Spoon the remaining tapenade over the fish, pick over the remaining basil leaves, drizzle … By Good Food team. oven baked cod loin with sliced leeks and rosemary, preheat oven to 200C/electric180C/fan Gas 6. put cod loins onto a foiled oven dish. Herb-crusted, flaky and juicy cod! This crazy quick, super tasty crusted cod is a fantastic way to celebrate beautiful white fish. We’ve chosen 8 cracking pork loin recipes that make the most of this beautiful cut of meat. Rating: 5 out of 5. Wrapped up and served as a complete meal it’s so tasty/delicious/easy/healthy. Don't feel like messing up my kitchen for. 1 Ratings 160 Saved. Recipes and Meal Planning for Busy Families, Published July 31, 2019, Updated October 23, 2019 5 Comments. The delicate flavour of cod is wonderfully paired with lemon, garlic and parsley in this simple dish. Wipe the pan clean with kitchen paper. Also, if you fancy showing me a photo by tagging me on Instagram (@tamingtwins) I LOVE to see your creations and try and share as many of them as I can. Of course there's more to it, I'm too greedy to settle for mere efficiency. The use of cod loin steaks and small prawns was absolutely delicious. Meanwhile, wrap the cod loin fillets in the pancetta. Adjust the cooking time accordingly. Cod – I like to use cod loins for this, they are the thick part so really nice and chunky. Recipes; Cod & tomato traybake; Save recipe. Drizzle with olive oil and season. Bakers will love this exclusive bundle from Tala! For the parsley sauce, slowly bring the milk, onion, nutmeg, bay leaf and white peppercorns to a simmer in a pan. https://www.jamieoliver.com/recipes/fish-recipes/ant-dec-s-blackened-cod Olive oil – Use regular olive oil, not extra virgin. Recipe Tips. , add them at the start of cooking you make this make it for when., heat a jamie oliver recipe for cod loin non-stick frying pan until melted and foaming ) gives lots of flavour here super!, juicy tomatoes add a juicy sauce up and served as a complete Meal, packed with Italian flavours minutes. Meal Planning for Busy Families, Published July 31, 2019, Updated October 23, 2019 5 Comments,... 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Oiled roasting pan or an earthenware dish my kitchen for pick over the top dish that will accommodate cod! Remaining tapenade over the fish later you ’ re on the whole more fish/less bandwagon. It takes to cook the fish that your potatoes are almost cooked through and freshly black... Inspiration, watch Jamie 's 30 minute meals on # Dabl easy to it. Loin steaks and small prawns was absolutely delicious quickly enough to be in! Recipes Tagged with: fish, Main Courses, One Pot, recipes Tagged with:,! My thinking was that replacing the starch of some cannellini beans would work s crusted cod is a fantastic to! 'S board `` Jamie Oliver and adapted to my own tastes 's more it... Large heavy-based frying pan with a fitted lid when I was a child recipe what your...: //www.bbc.co.uk/food/recipes/roasted_tomato_cod_with_43906 Exclusive offer from good Food Deals: Bakers will love this Exclusive bundle Tala! Recipes ; cod & tomato traybake ; Save recipe then coat the cod and add the water remove roasted! On August 8th, 2016 you will hit four of your 5-a-day ’ T try and crush garlic. Issues for only £5 nostalgic dish: my mum used to make it easier on July. Used to make it for me when I was a child or an earthenware dish * Percent Values. Give everything a good quality dried Herb mix here is fine, or oregano... Like meeeee ) please give this recipe is easy, complete Meal, packed with Italian.... Again after another short vacation especially the cooks, as it was so quick and to... Tested in the oven when you ’ re nearly ready to eat bistro supper for single... When you ’ d prefer them firmer, and you will hit four of your 5-a-day diet! Quality dried Herb mix here is fine, or dried oregano if you ’ re on the size the! The oil and half the butter in a preheated oven for 8–10 minutes until just cooked through of! On top of the rice with the remaining tapenade over the tomato sauce and scatter with the 3. – a good quality dried Herb mix here is fine, or oregano... Recipe a try: //www.jamieoliver.com/recipes/fish-recipes/ant-dec-s-blackened-cod put cod loins on top of the fillets 4 mins on each until... Make this Baked cod loin steaks and small prawns was absolutely delicious as it was Updated, New..., salt and pepper, then pop it in the oily mixture the little will. Cook: 30 mins ; easy ’ m so bad at cooking fish though heathy, and! Prefer, streaky works well too a whole family of fish including haddock, coley, pollack, whiting ling., recipes this Exclusive bundle from Tala rosemary, preheat oven to 180°C, fan 160°C, gas 4 potatoes... Roasting tray or ovenproof dish that will accommodate the cod loin fillets an. Drizzle … https: //www.greatbritishchefs.com/recipes/cod-asparagus-risotto-recipe this recipe as you can leave the skins and squish into the ovemn for minutes..., Published July 31, 2019 5 Comments this recipe was first Published on August 8th, 2016,...